Services on offer

Clinical Psychotherapy Sydney for couples and individuals

Evidenced based and Relational in the here & now

We are about helping others and are focused on assisting every client to feel welcome, supported, and safe. Gestalt’s open and creative approach helps support a reflective process of what’s not working in a persons life. My role as a therapist is to help you see your situation more clearly.

  • Couple & Individual sessions are 60 minutes for $160
  • Adolescent sessions are reduced

Online (Skype or Zoom) sessions

We have operated online sessions for almost 9 years. Online sessions are from your computer or mobile are similar to telephone sessions. Both are the same price. Online sessions are also great for Couple Therapy and Depth Enquiry.

Telephone sessions

Telephone sessions are highly effective and we receive positive feedback due to the convenience. It is also suitable for those in rural or remote locations in Australia and internationally. You can remain in your own environment and find a place that is comfortable for you.

Depth Enquiry (equivalent to EMDR)

Depth Enquiry is suitable for trauma and single incident responses. Working with negative beliefs, this technique uses a gentle listening to binaural sounds (suitable for online tele-health sessions), usually takes 3-8 sessions.

Face to Face sessions

For the past two years due to covid we only online or phone sessions which are ongoing until further notice.

Art Therapy & Sand Play

A hands-on approach that can be a useful therapeutic tool for learning a process and exploring more about a persons symbolic meaning.

It’s just a conversation,

I came to Sally seeking help for a variety of issues ranging from anxiety and family problems to help dealing with an eating disorder. I have found her to be extremely open minded and receptive to discussing these issues and more. I have come to regard Sally as a source of guidance, help and understanding.

Tania


Photo by Cup of Couple on Pexels.com

Relationships & Marriages

Supporting connection and safety in your relationship, we discuss the difficulties and pain, to move your relationship from rupture to repair.

Photo by Nguyu1ec5n Thanh Ngu1ecdc on Pexels.com

Anxiety & Depression

Learning about the experience of their clients so that it is understood in the context is vital and techniques are used to help the client become more aware of their experiences, their perceptions, and their responses to events in the here and now.

Photo by JACK REDGATE on Pexels.com

Complex Trauma

Whether a single incident or complex trauma, a safe space and relational therapy, somatic and mindful techniques can be beneficial. Survivors of complex trauma do not start with an advantage of sense of safety and wellbeing, therapy may help reduce isolation, shame and related cognitive distortions.