About us

Help is at hand

If you are going through a difficult time it can help to talk to someone. Whether you are dealing with issues of anxiety, isolation or are seeking practical support.  Or for issues of addiction, depression, eating disorders, grief, trauma or relationship difficulties, or are wanting to develop self-esteem, resilience and feel more in control, it can be both cathartic and healing to talk with someone who is totally supportive and non-judgemental.

This accepting attitude is the cornerstone of Gestalt therapy, an open and creative approach to reflect on what’s not working in a persons life. This holistic approach embraces body, mind, spirit (culture) and anything else that is important.

You will be welcomed into a safe and comfortable environment.

” At the end of the first session I sighed with relief “

Take matters into your own hands

One hour Gestalt Therapy sessions for individuals and couples are $160.   For people 14-20 years of age appointments are $100.

For appointments please go to our ‘contact us’ page.

In person we may explore Depth Enquiry over 3 – 8 sessions.  This is Gestalt’s version of EMDR.  Please speak with us if you are interested in this specifically.

Cancellations we require 24 hours notice.

Referrals are not necessary.

There is no Medicare rebate for these sessions, however we are a provider for Medibank, Bupa, ahm provider and NSW Police.  Check with your own private health care fund to see if it provides cover for mental health counselling.  We also provide EAP support.

” extremely open and comforting “