Clinical Psychotherapy, Informed Trauma Certified and Depth Enquiry Certified
the sum is greater than some of its parts
Therapy shouldn’t just help you survive the week — it should help you transform. We focus on practical, proven approaches to help you understand yourself, manage emotions, and reconnect with the people and life you care about. If you’re ready to do the work, we’ll help you build the skills for calm, clarity, and connection. Accessible, professional online psychological support — anywhere in Australia.
Specialist Psychotherapy for BPB
including DID and addiction, anxiety, depression, and complex PTSD
Feeling emotionally overwhelmed or struggling in relationships can be painful and confusing. As a psychotherapist specialising in Borderline Personality Disorder (BPD), I provide a safe, understanding space where you can explore patterns, learn emotional regulation, and build trust — in yourself and others.
Struggling with past trauma or anxiety? Depth Enquiry helps you process emotions and distressing memories and regain emotional balance.
Rapid Relief After Trauma
Experiencing distress after a sudden or overwhelming event? Our trauma-focused sessions use an evidence-informed, brain-based process to help calm the body, reduce emotional distress, and support recovery after shock or crisis.
Gentle. Effective. Grounded in neuroscience. Suitable for workplace incidents, accidents, or acute emotional events.
Our Here and Now approach to therapy helps you reconnect with the present, process your feelings safely, and move toward healing at your own pace.
Relational
Therapy support to help you manage intense emotions, self-identity challenges, or mood instability.
EXCELLENT
Based on 17 reviews
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Jenny So
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Meeting Sally has been a life-changing experience. She uses Depth Enquiry to help with my past trauma. I had been through talk therapy for years to manage my depression, but still felt stuck most of the time. Someone recommended I try EMDR, and that led me to Sally. I was intrigued by Depth Enquiry, and her method turned out to be a real game changer.
At first, the process felt challenging and uneasy, but I trusted her guidance, and by the third or fourth session I could truly feel a shift in how my brain was processing things. She also recommended lifestyle changes to improve my physical health. She works with you in a holistic way, which is incredibly beneficial.
It’s now been a month since I completed the full program, I feel much calmer and no longer need medication to manage my depression. I highly recommend Sally and Depth Enquiry — she really helped kick-start my healing journey, and I’m so grateful I found her.
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Sherrilynn Wakefield
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Couldn't speak more highly of my experiences with Sally and the skills that she has given me. Sally approaches every consult with a high level of compassion, understanding and reasoning which has allowed and helped me to clearly navigate my thoughts and values. I would highly recommend Sally to anyone wishing to reach out, feel heard and move forward.
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Leanne Staggard
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Finding Sally was a lifeline during an incredibly challenging time in my life. Sally created a safe and non-judgemental space for me to process my emotions, explore my feelings, and develop healthy coping mechanisms. She offered me insightful guidance and challenged me to grow, all while being supportive and understanding.
The telehealth sessions were convenient and allowed me to access therapy from the comfort of my own home.
I am incredibly grateful for Sally's support and truly believe I would not have been able to navigate this difficult time without her assistance.
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Gen Wakem
Trustindex verifies that the original source of the review is Google.
Sally is caring, supportive, soothing, respectful and a protective therapist. Always professional, the experience of telehealth via my computer was exceptional for a safe and comfortable environment to share my thoughts and feelings. My need for support and guidance was met with gentleness and understanding.
I started as an overwhelmed, overheated menopausal ADHD woman with a limited ability to make decisions as an adult. I ended up being a calm, sensible human being with a sense of humor who can make decisions that I know are right for me.
I know how to set my boundaries, how to look after myself as an adult, I know my limits and accept them. I understand why I was distressed; Sally was able to help me see the cause of my distress and help me trust myself as an adult.
The Key aspect of her treatment for me was education about myself and the use Bilateral Sounds Desensitization and Reprocessing.
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Alicia Jones
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Working with Sally to help me become a more wholesome and grounded person has been a pleasure. The models she teaches and tools she has equipped me with have helped set me up for success to move forward into my future.
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T Ulku
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Sally has been so helpful and already changed my life so much even after 4 sessions! I cant wait to see more positive changes in my life as I continue to see her. I highly recommend her to everyone!
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Yana
Trustindex verifies that the original source of the review is Google.
My personal experience with Sally was absolutely life changing. I found her in search of a trauma healing therapy and could not be more thankful for her empathy, kindness, knowledge and patience. Since, I am her regular patient and would recommend her services to all.
Thank you Sally, once again, for all your help always!
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Glenn Z
Trustindex verifies that the original source of the review is Google.
I am writing to give my unqualified recommendation of Sally Walsh, a Registered Clinical Psychotherapist in the Sydney area. I am a retired physician. I have experienced long-standing issues with anger management and intermittent bouts of depression. Things worsened this year to the point that my relationship with my wife was affected, and that drove me to seek help. I was referred to Sally by an online matching service and began weekly telehealth sessions with her. Being a left-brain science-oriented person I was very sceptical of her methods after our first session. That said, I knew I needed help and decided I would continue on despite my doubts. I was astonished when her techniques began to bring many repressed childhood memories to the forefront of my consciousness where they could be processed and dealt with. These revelations continued with each session until I finally felt that all the negativity had cleared. I ended up feeling lighter, happier, and rediscovered the energy and motivation that had left me before my sessions with Sally. Only time will tell if this will be a lasting “fix”, but Sally gave me the tools to self-treat if things begin to turn dark again. I am very optimistic that I will be able to maintain this newly found positivity going forward. If you need help like I did, I can highly recommend contacting Sally. You don’t need to know why her methods work (I certainly don’t know why) – just know that they DO work.
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Melanie Rodriguez
Trustindex verifies that the original source of the review is Google.
I have not heard about Depth Enquiry before and I am very glad that I have found Sally and she helped me how to process my past and present trauma. I am surprised how quick my body is going back to usual functioning in a short amount of time since starting the session a month ago. Mentally I was able to start facing uncomfortable situations that my brain is trying to avoid. Sally has full of helpful recommendations that helps the whole wellbeing of a person and I am very satisfied with her work. Keep doing what you are doing and hope other people find it helpful too.
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Amy F
Trustindex verifies that the original source of the review is Google.
Sally has been incredible. I found myself wound so tight that I wasn’t able to think clearly or even really know why I was feeling that way. Through Sally’s warm and gentle guidance I have been able to unravel and understand the cause. I always felt safe, comfortable and supported. I’m really grateful to have found Sally.
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Our online telehealth appointments are highly effective and accessible for everyone Australia wide. Private, confidential sessions without the stress of traveling offering a wider range of available times — no commute or parking needed. Telehealth ensures consistent support whenever you are.
Grounded in internationally recognised, evidence-based approaches, we draw on the latest research in neuroscience, attachment, and trauma recovery to help you achieve genuine, lasting change — not just symptom relief.
Each session is tailored to your individual needs, helping you calm the nervous system, make sense of difficult experiences, and strengthen emotional resilience. Discover how evidence-based, compassionate therapy can help you move forward with greater clarity, balance, and confidence.
Trauma can be from what happened inside of you when something happened, not necessarily something that happened to you.